CARDIO PARA PRINCIPIANTES | RUTINA DE 5 MINUTOS
5:25
YouTubegymvirtual
CARDIO PARA PRINCIPIANTES | RUTINA DE 5 MINUTOS
♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos! Hoy os traigo un entrenamiento con ejercicios de cardio de bajo impacto ideal para principiantes. Si os cuesta seguir con la rutina podéis disminuir la intensidad de los ejercicios o hacer menos repeticiones. A todos aquellos que empezáis de nuevo ha entrenar os recomiendo que visitéis la ...
1.3M viewsNov 28, 2016
Shorts
How To Do Cardio (Without Losing Muscle)
0:54
8.3M views
How To Do Cardio (Without Losing Muscle)
Jeff Nippard
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
437.7K views
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great,
joexfitness
Aerobic Exercise Benefits
The Benefits of Aerobic Exercise
2:51
The Benefits of Aerobic Exercise
YouTubeEmerson Health
16.8K viewsFeb 11, 2022
Aerobic Exercise Definition, Benefits & Examples
5:04
Aerobic Exercise Definition, Benefits & Examples
Study.comDonna Ricketts
452K viewsJul 11, 2016
Understanding Aerobic Fitness: Exercises and Benefits
0:36
Understanding Aerobic Fitness: Exercises and Benefits
TikTokaerofitsa
33.3K views2 months ago
Top videos
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:20
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
YouTubeGroup HIIT
1.9M viewsJan 1, 2019
Beginner Cardio Workout | 5 Minutes
5:41
Beginner Cardio Workout | 5 Minutes
YouTubegymvirtual
10.2M viewsFeb 11, 2015
Cardio rápido e intenso | 5 minutos HIIT
5:44
Cardio rápido e intenso | 5 minutos HIIT
YouTubegymvirtual
1.6M viewsAug 29, 2018
Aerobic exercise Aerobic Dance Workout
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
25:16
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
YouTubeAEROBIC DANCE
8.5M viewsMay 14, 2021
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
33:37
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
YouTubeEva Fitness
9.7M viewsJan 22, 2020
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners
21:41
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners
YouTubeAerobic Workout
2.5M viewsSep 16, 2019
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:20
5 min Cardio for Beginners - No Equipment Home Workout - 40 se…
1.9M viewsJan 1, 2019
YouTubeGroup HIIT
Beginner Cardio Workout | 5 Minutes
5:41
Beginner Cardio Workout | 5 Minutes
10.2M viewsFeb 11, 2015
YouTubegymvirtual
Cardio rápido e intenso | 5 minutos HIIT
5:44
Cardio rápido e intenso | 5 minutos HIIT
1.6M viewsAug 29, 2018
YouTubegymvirtual
30-Minute Cardio Dance Workout
33:38
30-Minute Cardio Dance Workout
968.7K viewsApr 14, 2019
YouTubePS Fit
Cardio corto y rápido | HIIT 5 minutos
5:17
Cardio corto y rápido | HIIT 5 minutos
757.5K viewsMay 18, 2017
YouTubegymvirtual
5 MIN FULL BODY CARDIO WORKOUT | No Equipment/No Excuses!
6:06
5 MIN FULL BODY CARDIO WORKOUT | No Equipment/No Ex…
46K viewsJul 12, 2021
YouTubeTeagan Dixon
Intermediate Seated Cardio Workout For Seniors (Fitter in 5 - 5-Mins) | More Life Health
7:18
Intermediate Seated Cardio Workout For Seniors (Fitter in 5 - 5-Mins) | …
23.4K viewsMay 16, 2020
YouTubeMore Life Health Seniors
5:53
5 MIN Cardio for Beginners - Super Quick Beginner Cardio Workout
11.4K viewsFeb 1, 2024
YouTubeRovena
15:58
Cardio INTENSO 15 minutos | Quemar grasa de forma rápida
9.7M viewsOct 15, 2018
YouTubegymvirtual
6:50
5 Minute Low Impact Cardio Workout for Fat Burning
286.4K viewsDec 30, 2017
YouTubeBodyFit By Amy
6:03
5 MIN FULL BODY CARDIO WORKOUT (No Equipment)
243.3K viewsDec 7, 2020
YouTubeTeagan Dixon
11:00
10 minutos de cardio para principiantes | Bajo impacto
5.5M viewsNov 29, 2017
YouTubegymvirtual
5:41
5 Minute Dynamic Warm Up for Strength Training
1.1M viewsJul 2, 2021
YouTubeKaleigh Cohen Strength
45:10
HIIT Cardio + Core Workout // Day 5 HR12WEEK 2.0
738.1K viewsJan 7, 2022
YouTubeHeather Robertson
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
5:56
Calentar con 5 minutos de cardio | IDEAL PARA ANTES DE ENTRENAR
3.1M viewsJan 3, 2018
YouTubegymvirtual
5:34
5-Minute Hip-Hop Dance Cardio
569.4K viewsSep 12, 2017
YouTubePS Fit
5:10
[Dance Workout] 5 Minute Cardio Dance Workout Routine | MYLEE …
122.9K viewsAug 22, 2019
YouTube마일리댄스 MYLEE DANCE
6:16
5 Minute Easy Workout - Low Impact Cardio Exercises for Beginners - L…
459.3K viewsMar 13, 2012
YouTubeHASfit
5:38
5 MINUTE EXTREME FAT BURNING HIIT CARDIO WORKOUT(NO EQUI…
362.3K viewsMay 16, 2021
YouTubeBullyJuice
5:30
Cardio Time - Intermediate - Featuring Briar Nolet
236.7K viewsApr 3, 2021
YouTubeAcrobatic Arts
8:00
5 Minute Full Body Calorie Burning Workout -All Standing and option…
242K viewsNov 28, 2022
YouTubeLucy Wyndham-Read
8:33
5 Minute FAT BURNING CARDIO Workout at Home | NO JUMPING | …
265K viewsJan 22, 2023
YouTube5-Minute-Workouts
7:25
5 Minute Fat Burning Cardio Warmup Exercise - 5 Minute War…
786.4K viewsDec 27, 2016
YouTubeHASfit
16:00
15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Tr…
44.1K viewsApr 12, 2022
YouTubeAIM Fitness-Activities In Motion
34:58
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Cal…
669.2K viewsOct 23, 2023
YouTubeEleni Fit
7:32
5 Minute Active/Dynamic Warm-Up Stretch
909.8K viewsSep 21, 2021
YouTubeJuice & Toya
6:39
5 MIN FAT BURNER - Full Body Workout (No Equipment)
1.9M viewsApr 30, 2021
YouTubeMadFit
33:53
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Swe…
837K viewsMay 16, 2022
YouTubeOliver Sjostrom
See more videos
Static thumbnail place holder