Fitness icon Denise Austin has barely changed in the last 30 years.

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

Shubman Gill has been out of action since the first Test against South Africa where he got a neck injury and had to pull out ...

This powerhouse countdown honors the top 10 US Olympians whose fitness, dominance, and legacy shaped sports history. From ...

Manchester United will look to return to winning ways when they travel to Wolves in the Premier League on Monday at 8pm.The match will be broadcast live in the United Kingdom on Sky Sports Main Event ...

The countdown to the 2025 British Rowing Indoor Championships over, but entries for next year's competition are now open!

Chelsea manager Enzo Maresca has suggested Blues captain Reece James will be rested for Wednesday’s meeting with Leeds United ...

PCAS’s mission is to, ‘improve the health and well-being of people with disabilities through inclusive sport, wellness and ...