SAINT-DENIS, France — The Olympic field in women's discus had three years to close the gap on Valarie Allman, and on Monday, they found out they'll need four more. Allman fouled on her first attempt, ...
And obviously the other way round if you are left-handed. See yourself as a spring and you have to wind up before you release the ball. Do this by bending your right knee and lowering your hips and ...
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