Auld Lang Syne, a Scottish song, generally sung on New Year’s Eve/Day, meaning “days gone by” or something similar. With the holidays upon us, it may be a good time ...

Do you dream of a fitness corner at home, but your living room already looks like a life-size Tetris? Good news: there's a host of compact fitness equipment available, perfect for small spaces and big ...

Let’s be honest, fitness has gone fully mainstream. Everywhere you look, someone’s signing up for their first 5K, trying to ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by UB researchers and published online June 14 in the British ...

Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...

BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...