New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...

When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio Diet can reduce the risk of cardiovascular disease and mortality, improving ...

In recent years, the wellness landscape has undergone a remarkable transformation. No longer a niche concern for health enthusiasts, plant-based living has crossed over into mainstream culture, driven ...

NORTHAMPTON, MA / ACCESS Newswire / February 17, 2026 / As consumers increasingly seek foods that support both personal wellness and the wellness of the planet, plant-based and sustainable diets have ...

Kick off your plant-forward diet with this simple weeklong meal plan.

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and while ...

BERLIN — Adherence to a healthy plant-based diet is associated with a reduced risk of developing inflammatory bowel disease (IBD), whereas an unhealthy plant-based diet is linked to an increased ...