I am not a jealous man, so my blood pressure did not skyrocket the other day when my wife told me this: “There was this one guy in high school who used to wear T-shirts that showed off his pipes and I ...

If you're looking to build a strong upper body, you can't go wrong with dumbbell arm workouts. Dumbbells are simple, easy to use, and versatile. With the right weight, a solid selection of dumbbell ...

It has been a long month with five Saturdays and an extended weekend bang in the middle of it all. Workouts may have taken a back seat with plans to spend time with family and friends, and to go out.

Diana tells Teen Vogue that she loves to lift weights, as opposed to using the machines at the gym. "They make me feel like I actually got something done," she says. What you need: A pair of dumbbells ...

Salvadoran President Bukele proposes prisoner swap with Maduro for Venezuelan deportees CEO says his sales tripled when Trump's tariffs hit: Americans have 'a big opportunity' to change how they make ...