In the 1990s, Curves was a big hit with moms, including mine. Every week she’d put on comfy shorts and a big T-shirt and make her way around the fitness studio’s resistance machines, set up in a ...

Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...

There's never been any shortage of zany new workouts in New York City, but with spring in full swing (in calendar, anyway), it may just be the right time to check out a few new classes to inspire you ...