Learn the techniques of dynamic acrobatic partnering and find yourself in gravity defying poses that are sure to impress your friends! We will draw on contact improvisation exercises to help ...

Join Fitness Ambassadors for a beginner's acro yoga class at the Omni Dallas. Class will be led by An Trương Do. Open to all levels and partner not required. You'll be paired up with a partner. Please ...

Empowered Acro instructors will lead a beginner-friendly acro class. Participants will work together in small groups to practice basing, flying, and spotting each other in fundamental poses.

Acro yoga — a relatively new form of yoga — is slowly making its way to the Grand Valley; and so far, it seems to be popular. Jessica Park, a Grand Junction resident, has recently received her acro ...